Upper And Middle Back Pain Cause And Symptoms

Your upper and middle back area is less prone to trouble than your lower back. That's because it doesn't bear as much of the load of your body's weight and work as your lower back does. But this area, which runs from the base of your neck to the bottom of your rib cage, can still be a source of pain. Upper and middle back pain is not as common as low back pain or neck pain, because the bones in this area of ​​the back do not flex or move as much as the bones in your lower back or neck. Instead, they work with the ribs to keep the back stable and help protect vital organs, such as the heart and lungs.






Cause


Upper and middle back pain may be caused by:


Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine.


Poor posture.


Pressure on the spinal nerves from certain problems, such as a herniated disc.


A fracture of one of the vertebrae.


Osteoarthritis caused by the breakdown of cartilage that cushions the small facet joints in the spine.


Myofascial pain that affects the connective tissue of a muscle or group of muscles.


In rare cases, pain may be caused by other problems, such as gallbladder disease, cancer, or an infection.




Symptoms


Common symptoms of upper and middle back pain are:


A dull, burning, or sharp pain.


Muscle tightness or stiffness.


More serious symptoms that need to be treated right away include:


Weakness in your arms or legs.


Numbness or tingling in your arms, legs, chest, or belly.


Loss of bowel or bladder control.




When to See a Doctor


If you're like most people with upper and middle back pain, you'll be able to manage your symptoms at home. Over-the-counter pain relievers, heat, or ice may be enough to ease your condition.



You should call your doctor, though, if your pain becomes too intense or starts to keep you away from your daily activities.

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