Different people may experience headaches differently, including in where they strike and how intense the pain is. Headache on top of head meaning is a lot of things, and you’ll want to watch for other symptoms that may suggest what’s going on and the reason for it.





Migraines


Migraines also cause headache pain on the top of the head, though it may also appear on or travel to one side of the head or the back of the neck. Migraines can cause a severe throbbing pain, along with symptoms like:


nausea

cold hands

auras

light and sound sensitivity


Migraines may be felt on the right or left side of the head, but they’re most common on the left side.





Sleep deprivation headaches


Sleep deprivation headaches can affect anyone, even if you don’t typically get headaches. They can be caused by insufficient or interrupted sleep, and they typically cause a dull ache combined with a heaviness or pressure on the top of the head.





Tension headaches


Tension headaches are the most common cause of headaches that occur on the top of the head. They cause a constant pressure or aching around the head, which may feel like a tight band has been placed around the head.


You may also feel pain in your neck and near the back of your head or temples. The pain is dull and doesn’t throb, and it’s often much less severe than that of a migraine. Although these headaches are uncomfortable, many people with tension headaches are able to resume normal activities.






Cold-stimulus headaches


Cold-stimulus headaches — commonly known as “brain freezes” — come on quickly and are felt near the top of the head. They will be severe, and typically only last a few seconds.






Occipital neuralgia


Occipital neuralgia occurs when the nerves that move from the spine to the scalp are damaged, irritated, or compressed. They can cause pain at the back of the head, or a tight, band-like feeling around the top of the head.


Other symptoms include:


jolts of pain that feel like electric shocks

dull aching

symptoms that increase upon movement






Chronic headaches


In some cases, chronic headaches can resemble tension headaches and cause pain near the top of the head. Like tension headaches, these may be provoked by stress. They can also be caused by persistent loud noises, poor sleep, or other triggers.






Treatment


There are a number of ways a headache on top of the head can be treated:



OTC medications


An occasional headache may be treated with OTC medications. These may include nonsteroidal anti-inflammatory drugs (NSAIDs), which are available online, such as ibuprofen (Advil), aspirin (Bayer), and naproxen (Aleve), as well as pain relievers, including acetaminophen (Tylenol).


It is essential for people to follow the instructions on the packaging, and to check with a doctor about possible interactions with other medication that the drugs may have.





Diet


Some people with a headache on the top of the head find relief from diet changes. Caffeinated drinks such as coffee or tea may help, but other people might find relief from drinking water. Eating a light snack may also help.





Self massage


A self-massage can sometimes relieve tension in the head and neck.


Massaging the muscles on the side of the neck and back of the head and the muscles along the jaw line, could reveal a tight area that is causing the pain. The tension can be released, and the headache can be relieved with a regular gentle massage of these areas.






Lifestyle choices


Some people may find simple lifestyle tips help, including:


reducing stress levels with breathing exercises or yoga

getting more sleep

maintaining good posture

seeing a physical therapist or massage therapist

getting regular acupuncture sessions

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