Upper Cervical Guide

Your upper and middle back area is less prone to trouble than your lower back. That's because it doesn't bear as much of the load of your body's weight and work as your lower back does. But this area, which runs from the base of your neck to the bottom of your rib cage, can still be a source of pain. Upper and middle back pain is not as common as low back pain or neck pain, because the bones in this area of ​​the back do not flex or move as much as the bones in your lower back or neck. Instead, they work with the ribs to keep the back stable and help protect vital organs, such as the heart and lungs. Cause Upper and middle back pain may be caused by: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on the spinal nerves from certain problems, such as a herniated disc. A fracture of one of the vertebrae. Osteoarthritis caused by the breakdown of cartilage that cushions the small facet joints in the spine.

 If you have vertigo, the treatment you may receive will depend on what’s causing it.  Some people experience very mild vertigo, where the sensation of dizziness is hardly noticeable. Others may have much more severe vertigo that affects their ability to do everyday tasks. It can last for anything from a few seconds to several days, and can develop suddenly.    Avoiding stressful situations can help, as according to the NHS anxiety can make the symptoms of vertigo worse. During an attack, it can help to lie still in a quiet, darkened room, as this may relieve the sensation of spinning. There are natural vertigo remedies that you can do, including the following: Drink less alcohol Cutting down on alcohol may also help, as some experts believe dizziness may be triggered by changes in the body’s fluid balance. Alcohol is a diuretic, which means it increases urination and can lead to dehydration. Perform some maneuvers Epley maneuver The Epley maneuver, in combination with medicines, is u

Vertigo is a feeling of dizziness or lack of balance. It is usually caused by an inner ear problem but can have various other causes as well, including BPPV (benign paroxysmal positional vertigo), Meniere’s disease, or an infection that occurs in the inner ear. Vertigo has also been linked to strokes, tumors, migraines, head or neck injuries, and certain medications. While vertigo in and of itself is not incredibly dangerous, a person who is experiencing it may suffer from a poor quality of life as the symptoms can appear without warning and last for extended periods of time. While many vertigo treatments are available, they all come with their fair share of side effects and risks, and many of them will not completely rid a person of vertigo as they do not target the root cause of it. As mentioned, vertigo is most commonly linked to inner ear problems. The big question is if chiropractic care can help a patient with vertigo . To answer your question, yes. Two primary techniques are inv

Vertigo is a feeling of dizziness and spinning, occurring with or without any movement. It is caused when the brain feels the body is off-balance even though it is not. When feeling dizzy, a person should sit down immediately to reduce the chances of getting hurt if they fall.Usually, vertigo is a symptom of an underlying medical condition or several different conditions. Sometimes, vertigo will only occur once, but for other people, it will reoccur until the underlying cause is determined. Fast facts on vertigo: Symptoms can last anywhere from a few minutes to a few hours and may come and go. Treatment for vertigo will depend on the cause. Medication can relieve symptoms of dizziness, nausea, and motion sickness. If you are experiencing vertigo at home, there are several natural remedies for vertigo that you can use to treat it. Epley maneuver Also called the “Canalith” repositioning maneuver, the Epley maneuver is the first go-to strategy for many people experiencing vertigo. Resear

 Sciatica is a pain that starts in the lower back. It travels through the hips and buttocks and down the legs. It occurs when nerve roots that make up the sciatic nerve become pinched or compressed. Sciatica usually affects only one side of the body. Sciatica can be acute or chronic. Acute sciatica may eventually turn into chronic sciatica. This means the pain exists pretty regularly. Chronic sciatica is a life-long condition. It doesn't currently respond well to treatment, but the pain from chronic sciatica is often less severe than the acute form. How long does sciatica pain go away? Most sciatic pain lasts 4–6 weeks. Acute pain can feel like a stabbing, shooting, or burning sensation, which may subside into a dull ache. Sciatica becomes chronic if it lasts longer than 6 weeks and does not improve. Doctors usually recommend waiting for the issue to resolve without medical treatment unless the pain is excruciating or lasts for more than 12 months. Signs of sciatica Sciatica is a v